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| 72 Hour Kit Bag |
72-Hour Emergency Kit Checklist
A 72-hour emergency kit (also known as a "bug-out bag" or "go bag") is designed to provide essential supplies for you and your family to survive at least three days during a disaster, when help may not arrive immediately. Based on recommendations from trusted sources like Ready.gov and the American Red Cross, assemble one kit per person (including children and pets), plus extras for home, work, and your car. Store items in a waterproof, easy-to-carry container like a backpack or duffel bag. Update the kit every six months—check expiration dates on food, medications, and batteries when you change your clocks.
Here's a comprehensive checklist organized by category. Prioritize the basics first, then add family-specific items.
Water
1 gallon per person per day (minimum 3 gallons total per person)**: For drinking and sanitation. Store in sealed bottles or use collapsible containers.
Water purification tablets or a filter (e.g., LifeStraw) for treating questionable sources.
Food
- Non-perishable, easy-to-prepare items for 3 days**: At least 2,000 calories per person per day. Examples: energy bars, canned goods with pull-tabs (tuna, beans), dried fruits, nuts, peanut butter, ready-to-eat meals.
- Manual can opener.
- Utensils: Spoon, fork, plate (disposable or lightweight).
- Basic first aid kit:: Bandages, gauze pads, adhesive tape, antiseptic wipes, tweezers, scissors, thermometer, pain relievers (ibuprofen/acetaminophen), anti-diarrheal meds, and hydrocortisone cream.
- Prescription medications: A 7-day supply in original bottles, plus any over-the-counter needs like allergy meds or antacids.
- Insect repellent and sunscreen.
- Moist towelettes and hand sanitizer**: For personal hygiene.
- Toilet paper, soap, toothbrush, and toothpaste**: One set per person.
- Feminine supplies and diapers (if applicable).
- Plastic ties, garbage bags, and a small shovel for waste disposal.
- Household bleach (for disinfecting water: 8 drops per gallon).
- Complete change of clothes per person**: Sturdy shoes, pants, shirt, underwear, socks, hat, and rain poncho.
- Sturdy, closed-toed shoes or boots** (in case you need to walk).
- Sleeping bag or space blanket (one per person, rated for your climate).
- Extra socks, gloves, and a warm layer (e.g., fleece).
Tools and Communication
- Battery-powered or hand-crank radio** (with NOAA weather alerts) and extra batteries.
- Flashlight (LED preferred) with extra batteries or a headlamp.
- Whistle to signal for help.
- Multi-tool or pocket knife.
- Duct tape and work gloves.
- Local maps and a compass (paper versions, in case GPS fails).
- Copies of ID, passport, birth certificates, insurance policies, and medical records (in a waterproof bag).
- Emergency contact list (family, doctors, out-of-state relatives).
- Cash in small bills** (ATMs may be down) and a credit card.
- Photos of family members (for identification if separated).
- Dust mask or N95 respirator** and safety goggles (for smoke or debris).
- Entertainment: Deck of cards, book, or notebook and pencil (to reduce stress, especially for kids).
- Keys for home and car.
- Pet supplies: Leash, food, water bowl, and vaccination records (if applicable).
- For infants: Formula, bottles, and pacifiers.
- For seniors: Extra hearing aid batteries or mobility aids.
- Customize it: Add items based on your location (e.g., extra water in hot climates) or needs (e.g., glasses, infant formula).
- Budget-friendly approach: Buy non-perishables gradually—add one item per grocery trip. Reuse household items where possible.
- Storage: Keep the kit in an accessible spot (e.g., near your front door). Make sure everyone in the household knows its location and how to use the items.
- Practice: Do a family drill to grab and review the kit annually.
This checklist draws from official guidelines to ensure you're covered for common emergencies like floods, earthquakes, or power outages. If you need a printable version or region-specific additions, check Ready.gov for downloads. Stay prepared!